Saltie Public Food Database

Rotisserie Seasoned Chicken Breast

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Brand Russer Deli
UPC Code 078465000613
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 2 oz (56g)
oz
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 400mg 17%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Rotisserie Seasoned Chicken Breast are 18% in carbs, 21% in fat, and 61% in protein.

carbs: 18%
fat: 21%
protein: 61%

Carbs to Weight Ratio

The carbs to weight ratio of Rotisserie Seasoned Chicken Breast is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rotisserie Seasoned Chicken Breast is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Chicken Broth (Water, Powdered Cooked Chicken With Natural Flavor), Vinegar, Contains 2% Or Less Of Dextrose, Salt, Modified Potato Starch, Corn Syrup Solids, Carrageenan, Sodium Phosphates, Onion And Garlic Powder, Sodium Erythorbate, Brown Sugar, Chicken Flavor (Maltodextrin, Salt, Natural Flavor), Sodium Nitrite, Chicken Fat, Yeast Extractive, Glucose, Spice Extractive.

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