White Extra Large Enriched Sandwich Rolls

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Brand Private Selection

UPC Code 011110059383

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Size 74g

Calories 200

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 74 g of White Extra Large Enriched Sandwich Rolls are 79% in carbs, 9% in fat, and 12% in protein.

carbs: 79%

fat: 9%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of White Extra Large Enriched Sandwich Rolls is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Extra Large Enriched Sandwich Rolls is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (Preservative), Datem, Vinegar, Enzymes, Citric Acid, Ascorbic Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin.