Saltie Public Food Database

Garden Vegetable Sauce

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Brand Prego
UPC Code 051000233882
Data Source USDA

Nutrition Facts

Serving Size 120ml
ml
Calories 60
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 ml of Garden Vegetable Sauce are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%
fat: 31%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Vegetable Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Vegetable Sauce is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes In Tomato Juice, Tomato Puree (Water, Tomato Paste), Fire Roasted Tomatoes In Tomato Juice, Onions, Carrots, Carrot Puree, Celery, Green Peppers, Garlic, Zucchini, Olive Oil, Red Peppers, Contains Less Than 1% Of: Salt, Basil, Citric Acid, Black Pepper, Fennel, Oregano.

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