Peanut, Almond & Dark Chocolate Flavored Protein Chewy Granola Bars, Peanut, Almond & Dark Chocolate

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Brand Schnucks

UPC Code 041318292671

Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/201 g

Serving Sizes 1 bar (40g)

bar

Calories 180

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 7g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut, Almond & Dark Chocolate Flavored Protein Chewy Granola Bars, Peanut, Almond & Dark Chocolate are 32% in carbs, 49% in fat, and 20% in protein.

carbs: 32%

fat: 49%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut, Almond & Dark Chocolate Flavored Protein Chewy Granola Bars, Peanut, Almond & Dark Chocolate is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut, Almond & Dark Chocolate Flavored Protein Chewy Granola Bars, Peanut, Almond & Dark Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts (Peanuts, Sunflower Oil), Soy Crisp Rice (Isolated Soy Protein, Rice Starch), Dark Confectionery Coating (Sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Almonds, High Maltose Corn Syrup, Inulin, Roasted Sunflower Seeds, Oligofructose, Sugar, Toasted Coconut, Canola Oil, Crystalline Frutose, Glycerin, Salt, Natural And Artificial Flavor, Soy Lecithin, Tocopherols (Tocopherols, Soybean Oil), Roasted Cashews, Whole Wheat Flakes.