Vanilla Organic Lowfat Milk
🥛
UPC Code
762111006707
Data Source
USDA
Package Weight
8 fl oz/236 mL
Serving Sizes
8 oz (236ml)
Calories
151
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
9mg
3%
Sodium
104mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
23g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Vanilla Organic Lowfat Milk are
63% in carbs, 15% in fat, and 22% in protein.
carbs:
63%
fat:
15%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Organic Lowfat Milk is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Organic Lowfat Milk is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Lowfat Milk, Organic Sugar, Organic Vanilla Flavor, Carrageenan, Vitamin A Palmitate, Vitamin D3.
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