Saltie Public Food Database

Magdalenas Sponge Cakes

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Brand Conchita
UPC Code 075370007201
Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g
Serving Sizes 1 cake (29g)
cake
Calories 122
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0.5g 2%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Magdalenas Sponge Cakes are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Magdalenas Sponge Cakes is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Magdalenas Sponge Cakes is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Pasteurized Egg, Vegetable Oil (Soybean And Sunflower Oil), Glucose-fructose Syrup, Raising Agents (Sodium Bicarbonate And Disodium Diphosphate), Glycerin, Sorbitol, Sorbic Acid (Preservative), Lemon Flavoring.

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