Saltie Public Food Database

Southwest Style Bites

🍽
Brand R.s.v.p.
UPC Code 735199170004
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 oz (85g)
oz
Calories 255
Total Fat 15g 19%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 3g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Southwest Style Bites are 33% in carbs, 53% in fat, and 14% in protein.

carbs: 33%
fat: 53%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Style Bites is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Style Bites is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Puff Pastry Dough: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Water, Salt, Monocalcium Phosphate. Filling: Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Fully Cooked Chicken, Salsa (Water, Tomato Paste, Tomatoes, Green Chilies, Jalapenos, Dehydrated Vegetables (Onions, Green Bell Peppers, Cilantro), Salt, Modified Corn Starch, Vinegar, Garlic, Sugar, Citric Acid, Calcium Chloride, Sodium Benzoate), American Cheese (Cultured Skim Milk And Milk, Water, Nonfat Dry Milk, Sodium Phosphates, Potassium Citrate, Salt, Sorbic Acid (Preservative), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt And Enzymes), Yellow Corn Kernels (Corn, Water, Salt, Sugar), Green Peppers, Jalapeno Peppers, Air Dried Green Onions, Parsley, Air Dried Cilantro Flakes, Seasonings (Sea Salt, Maltodextrin Evaporated Cane Juice, Onion And Garlic Powders, Spices, Natural Flavorings, And Not More Than 2% Soybean Oil Added As Processing Aid), Chicken Bouillon (Salt, Dextrose, Hydrolyzed Corn Protein, Natural Flavors, Onion And Garlic Powder).

Also by R.s.v.p.

Other Foods