Creamy Chocolate Plant Based Protein Shake

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Brand Orgain

UPC Code 851770006910

Data Source USDA

Nutrition Facts

Package Weight 1.03 GAL/330 mL

Serving Sizes 1 carton (330ml)

carton

Calories 148

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 449mg 20%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 1g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 carton of Creamy Chocolate Plant Based Protein Shake are 23% in carbs, 26% in fat, and 51% in protein.

carbs: 23%

fat: 26%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chocolate Plant Based Protein Shake is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chocolate Plant Based Protein Shake is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Pea Protein, Organic Alkalized Cocoa, Natural Flavors, Organic High Oleic Sunflower Oil, Sunflower Lecithin, Trisodium Phosphate, Tripotassium Citrate, Gellan Gum, Monk Fruit Extract, Orgain Organic Fruit & Vegetable Blend (Organic Apple Fiber, Organic Acai, Organic Beet, Organic Kale, Organic Raspberry, Organic Spinach, Organic Tomato, Organic Banana, Organic Blueberry, Organic Carrot), Sea Salt