Saltie Public Food Database

Rocky Road Premium Ice Cream

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Brand First Street
UPC Code 041512099090
Data Source USDA

Nutrition Facts

Package Weight 3 GAL/11.35 L
Serving Sizes 2/3 cup (97g)
cup
Calories 240
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 65mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Rocky Road Premium Ice Cream are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Premium Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Premium Ice Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Marshmallows (Corn Syrup, Sugar, Modified Food Starch [Corn), Gelatin, Water, Natural Flavors, Tetrasodium Pyrophosphate), Almonds, Corn Syrup, Cocoa (Processed With Alkali), Whey, Mono & Diglycerides, Guar Gum, Calcium Sulfate, Cellulose Gum, Carrageenan.

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