Saltie Public Food Database

Caramel Popcorn With Peanuts

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Brand Conn's
UPC Code 032792009268
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.5 g
Serving Sizes 1 cup (30g)
cup
Calories 140
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Caramel Popcorn With Peanuts are 71% in carbs, 26% in fat, and 3% in protein.

carbs: 71%
fat: 26%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Popcorn With Peanuts is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Popcorn With Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Popcorn, Vegetable Oil (Canola And/or Corn Oil), Corn Syrup, Redskin Peanuts (Peanuts, Peanut Oil, Salt), Contains 2% Or Less Of The Following: Margarine (Palm Oil, Liquid Soybean Oil, Water, Salt, Vegetable Mono And Di-glycerides, Vegetable Lecithin, Sodium Benzoate (Preservative), Artificial Flavor, Beta-carotene (Color), Vitamin A Palmitate Added), Salt, Natural & Artificial Flavor, Soy Lecithin And Beta Carotene (Color).

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