Saltie Public Food Database

Creamer, Hazelnut

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Brand Kroger
UPC Code 011110830821
Data Source USDA

Nutrition Facts

Package Weight 5.29 oz/150 g
Serving Sizes 1 pouch (30g)
pouch
Calories 110
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 18%
Sugars 10g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Creamer, Hazelnut are 58% in carbs, 21% in fat, and 21% in protein.

carbs: 58%
fat: 21%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Creamer, Hazelnut is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamer, Hazelnut is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey Protein Isolate, Soluble Corn Fiber, Palm Oil, Corn Syrup Solids, Contains Less Than 2% Of: Sodium Caseinate (A Milk Derivative), Silicon Dioxide, Dipotassium Phosphate, Soy Lecithin, Mono- And Diglycerides, Natural & Artificial Flavors.

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