Creamer, Hazelnut
🍽
UPC Code
011110830821
Data Source
USDA
Package Weight
5.29 oz/150 g
Serving Sizes
1 pouch (30g)
Calories
110
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
5g
18%
Sugars
10g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Creamer, Hazelnut are
58% in carbs, 21% in fat, and 21% in protein.
carbs:
58%
fat:
21%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Creamer, Hazelnut is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamer, Hazelnut is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Whey Protein Isolate, Soluble Corn Fiber, Palm Oil, Corn Syrup Solids, Contains Less Than 2% Of: Sodium Caseinate (A Milk Derivative), Silicon Dioxide, Dipotassium Phosphate, Soy Lecithin, Mono- And Diglycerides, Natural & Artificial Flavors.
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