Thousand Island Yogurt Dressing

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Brand Wegmans

UPC Code 077890480779

Data Source USDA

Nutrition Facts

Package Weight 12 FL OZ/355 mL

Serving Size 30ml

Calories 60

Total Fat 3.5g 5%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 ml of Thousand Island Yogurt Dressing are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%

fat: 57%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Thousand Island Yogurt Dressing is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thousand Island Yogurt Dressing is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Nonfat Yogurt (Water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures), Water, High Oleic Sunflower Oil, Pineapple Juice Concentrate, Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Mustard Seeds, Red Bell Pepper, Alum, Natural Flavor), Tomato Paste, Distilled Vinegar, Contains Less Than 2% Of Each: Salt, Buttermilk Powder, Egg Yolks, Onion Powder, Garlic Powder, Dried Onion, Ground Mustard, Natural Flavors, Paprika Extract (Color), Xanthan Gum.