Classic Guacamole With Lime, Classic With Lime
🍽
UPC Code
040822344487
Data Source
USDA
Package Weight
1 lbs/454 g
Serving Sizes
2 tbsp (31g)
Calories
50
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
7%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Classic Guacamole With Lime, Classic With Lime are
21% in carbs, 72% in fat, and 7% in protein.
carbs:
21%
fat:
72%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Guacamole With Lime, Classic With Lime is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Guacamole With Lime, Classic With Lime is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hass Avocado, Onion, Tomato, Jalapeno Pepper, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Cilantro, Ascorbic Acid (To Maintain Freshness), Citric Acid, Lime Oil.
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