Strawberry Strudel

🍓

Brand Wal-mart Stores, Inc.

UPC Code 078742300023

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 strudel (71g)

strudel

Calories 260

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 36g 13%

Dietary Fiber 1g 4%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 strudel of Strawberry Strudel are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Strudel is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Strudel is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Canola Oil, Water, Sugar, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate [Preservative], Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D, Beta-carotene [Color]), Strawberries (Strawberries, Sugar), Sugar, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Artificial Flavor, Blue 1, Carob Bean Gum, Citric Acid, Dough Conditioners (Ascorbic Acid, Inactive Yeast), Enzymes, Food Starch-modified, Potassium Sorbate (Preservative), Propylene Glycol, Red 40, Salt, Sodium Benzoate (Preservative), Sodium Citrate, Xanthan Gum.