Saltie Public Food Database

Mini Dipped Rice Cakes

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Brand Rice Rounds
UPC Code 810607021533
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes .53 oz (15g)
oz
Calories 70
Total Fat 3g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in .53 oz of Mini Dipped Rice Cakes are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Dipped Rice Cakes is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Dipped Rice Cakes is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Compound {Cane Sugar, Palm Kernel Oil, *Cocoa Powder, Sunflower Lecithin, Salt}, Rice Cake {Brown Rice, Sorghum, Chia Seeds And Quinoa}.

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