Dark Chocolate Caramel Bar

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Brand This Saves Lives

UPC Code 850005582236

Data Source USDA

Nutrition Facts

Package Weight 1.4 OZ/40 g

Serving Size 40g

Calories 160

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 6g 21%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Dark Chocolate Caramel Bar are 57% in carbs, 31% in fat, and 11% in protein.

carbs: 57%

fat: 31%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Caramel Bar is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Caramel Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Rolled Oats, Chicory Root Fiber, Dark Chocolate Coating [Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin (An Emulsifier), Salt], Rice Flour, Sugar, Pumpkin Seeds, Pea Protein Isolate, Honey, Brown Rice Syrup, Flaxseeds, White Chocolate Coating [Sugar, Cocoa Butter, Whole Milk, Nonfat Dry Milk, Milk Fat, Soy Lecithin (An Emulsifier), Natural Vanilla Flavor], Canola Oil, Unsweetened Chocolate, Sunflower Oil, Cocoa Powder, Vegetable Glycerin, Sea Salt, Natural Flavor, Himalayan Pink Salt, Sunflower Lecithin (An Emulsifier) Cocoa Butter, Tocopherols (Antioxidant), Soy Lecithin, Vanilla Extract.