Our Deli Sandwich, Roast Beef, Cheddar
🥪
UPC Code
018169667934
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
1 sandwich (156g)
Calories
331
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
59mg
20%
Sodium
700mg
30%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
3g
Protein
27g
54%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Our Deli Sandwich, Roast Beef, Cheddar are
35% in carbs, 33% in fat, and 33% in protein.
carbs:
35%
fat:
33%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Our Deli Sandwich, Roast Beef, Cheddar is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Our Deli Sandwich, Roast Beef, Cheddar is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roast Beef (After Cooking May Contain Up To A 10% Solution Of Water, Sodium Lactate, Salt, Dextrose, Sodium Phosphate, Flavoring Rubbed With: Salt Dextrose, Caramel Coloring, Spices, Celery, Flavoring), Italian Bread (Enriched Unbleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Granulated Sugar, Less Than 2% Of Wheat Gluten, Soybean Oil, Salt, Vinegar, White Rye Flour, Potato Flour Bleached Oat Fiber, Dough Conditioners [Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes], Monocalcium Phosphate Calcium Propionate [Preservative]), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color).
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