This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Cooked Pasta Sheets (Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Egg Whites, White Corn Masa Flour [White Corn, Treated With Hydrated Lime, Sodium Propionate, Cellulose Gum, Fumaric Acid {To Preserve Freshness} And Folic Acid], Modified Food Starch, Soybean Oil), Beef, Crushed Tomatoes (Vine-ripened Unpeeled Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid), Diced Tomatoes In Juice (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch, And Powdered Cellulose [To Prevent Caking], Natamycin [A Mold Inhibitor]), Onion, Green Bell Pepper, Red Bell Pepper, Milk (Whole Milk, Vitamin D3), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar And Salt), Yellow Corn Masa Flour (Corn Treated With Lime), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Cellulose [To Prevent Caking]), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Chili Powder (Chili Pepper, Spices, Salt, Dehydrated Garlic, Silicon Dioxide), Sea Salt, Cumin, Granulated Garlic, Canola Oil, Oregano, Ground White Pepper, Kelgum (Guar And Xanthan Gum), Chili Pepper, Potato Starch.