Saltie Public Food Database

Natural Cheddar Cheese, Sea-salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops Snacks, Natural Cheddar Cheese, Sea-salted Roasted Almonds, Raisins & Greek Yogurt

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Brand Sargento
UPC Code 046100009673
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 1 tray (43g)
tray
Calories 190
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Natural Cheddar Cheese, Sea-salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops Snacks, Natural Cheddar Cheese, Sea-salted Roasted Almonds, Raisins & Greek Yogurt are 23% in carbs, 62% in fat, and 15% in protein.

carbs: 23%
fat: 62%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Cheddar Cheese, Sea-salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops Snacks, Natural Cheddar Cheese, Sea-salted Roasted Almonds, Raisins & Greek Yogurt is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Cheddar Cheese, Sea-salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops Snacks, Natural Cheddar Cheese, Sea-salted Roasted Almonds, Raisins & Greek Yogurt is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Enzymes, Annatto (Vegetable Color), Natamycin (A Natural Mold Inhibitor)], Sea-salted Roasted Almonds [Almonds, Vegetable Oil (Peanut And/or Sunflower Seed And/or Canola And/or Safflower Oil), Sea Salt], Raisins (Raisins, Sunflower Oil), Greek Yogurt Flavored Drops [Sugar, Palm Kernel Oil, Skim Milk, Greek Yogurt Powder (Skim Milk Solids, Culture, Lactic Acid, Natural Flavor), Lactic Acid, Soy Lecithin (Emulsifier), Natural Flavor].

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