Saltie Public Food Database

Country Macaroni Salad Macaroni Pasta With Mayonnaise, Sour Cream, Diced Celery, Black Olives, Green Onions, Cilantro And Parsley

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Brand Raley's
UPC Code 046567510828
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g
Serving Size 153g
g
Calories 379
Total Fat 26.9g 34%
Saturated Fat 5g 25%
Cholesterol 31mg 10%
Sodium 670mg 29%
Total Carbohydrate 26.9g 10%
Dietary Fiber 0g 0%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 153 g of Country Macaroni Salad Macaroni Pasta With Mayonnaise, Sour Cream, Diced Celery, Black Olives, Green Onions, Cilantro And Parsley are 29% in carbs, 65% in fat, and 5% in protein.

carbs: 29%
fat: 65%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Country Macaroni Salad Macaroni Pasta With Mayonnaise, Sour Cream, Diced Celery, Black Olives, Green Onions, Cilantro And Parsley is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Macaroni Salad Macaroni Pasta With Mayonnaise, Sour Cream, Diced Celery, Black Olives, Green Onions, Cilantro And Parsley is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni Pasta (Durum Wheat Semolina Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Expeller Pressed Canola Oil, Water. Non-GMO Egg Yolks, Apple Cider Vinegar, Mustard, Organic Sugar, Salt, Spices), Sour Cream (Grade A Cultured Cream Celery, Black Olives (Ripe Olives, Water, Salt And Ferrous Gluconate [To Stabilize Color]), Green Onions, Cilantro, Parsley, Sea Salt, Organic Sugar, Apple Cider Vinegar, Garlic Powder Mustard Powder, Black Pepper, Xanthan Gum, Cayenne Pepper.

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