Saltie Public Food Database

Lemon Meringue Pie

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UPC Code 815360013191
Data Source USDA

Nutrition Facts

Package Weight 29 oz/822 g
Serving Sizes 4.1 oz (118g)
oz
Calories 280
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 210mg 9%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 29g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.1 oz of Lemon Meringue Pie are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Meringue Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Meringue Pie is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, High Fructose Corn Syrup, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Egg Whites, Nonfat Milk, Food Starch-modified, Egg Yolks, Contains Less Than 2% Of: Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [To Preserve Freshness], Artificial Flavors, Colored With Beta Carotene, Vitamin A Palmitate), Citric Acid, Lemon Pulp Cells, Salt Dextrose, Cornstarch, Lemon Juice Concentrate, Carob Bean Gum, Agar, Lemon Oil, Sodium Citrate, Sodium Phosphate, Potassium Bitartarate, Artificial Color (Yellow 5, Yellow 6), Artificial Flavor, Apple Cider Vinegar, Preserved With Sorbic Acid And Calcium Propionate.

Also by Beehive Bread & Pastry Co

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