Pecan Pie
🥧
UPC Code
041512082658
Data Source
USDA
Package Weight
23 oz/652 g
Serving Sizes
0.167 pie (109g)
Calories
450
Total Fat
22g
28%
Saturated Fat
8g
40%
Cholesterol
60mg
20%
Sodium
270mg
12%
Total Carbohydrate
59g
21%
Dietary Fiber
2g
7%
Sugars
24g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 pie of Pecan Pie are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Palm Oil, Pecans, Water, Modified Food Starch, Salt, Natural Flavors, Dextrose, Calcium Propionate (Preservative), Caramel Color.
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