Saltie Public Food Database

Blinis Cocktail

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UPC Code 3562562666027
Data Source USDA

Nutrition Facts

Serving Sizes 0.48 oz (13.5g)
oz
Calories 33
Total Fat 1g 1%
Saturated Fat 0.1g 1%
Cholesterol 2mg 1%
Sodium 89mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.48 oz of Blinis Cocktail are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%
fat: 27%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Blinis Cocktail is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blinis Cocktail is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Sunflower Oil, Lactose, Milk Proteins, Skimmed Milk Powder, Whey Powder, Dehydrated Egg Whites And Whole Eggs, Raising Agent: Disodium Diphosphate, Sodium Bicarbonate, Salt, Antioxidant: Ascorbic Acid.

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