Fit Kettle Cooked Apples, Banana Mango & Hemp Seed
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UPC Code
018522031563
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
1 package (128g)
Calories
170
Total Fat
8g
10%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
16g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Fit Kettle Cooked Apples, Banana Mango & Hemp Seed are
47% in carbs, 42% in fat, and 12% in protein.
carbs:
47%
fat:
42%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Fit Kettle Cooked Apples, Banana Mango & Hemp Seed is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fit Kettle Cooked Apples, Banana Mango & Hemp Seed is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sliced Apples, Water, Mango, Hulled Hemp Seed, Apple And/or White Grape Juice Concentrate, Xanthan Gum, Natural Banana Flavor, Malic Acid, Ascorbic Acid.
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