Classic Potato Salad

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Brand Tops

UPC Code 070784008387

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g

Serving Sizes 2/3 cup (140g)

cup

Calories 190

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 6mg 2%

Sodium 680mg 30%

Total Carbohydrate 23g 8%

Dietary Fiber 2.9g 11%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Classic Potato Salad are 48% in carbs, 47% in fat, and 4% in protein.

carbs: 48%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Potato Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Potato Salad is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika (For Color), Calcium Disodium Edta [To Protect Flavor]), Water, Onions, Sugar, Contains Less Than 2% Of Black Pepper, Cider Vinegar (Cider And White). Dehydrated Onion, Potassium Sorbate (Preservative), Salt, Sodium Benzoate (Preservative), Soybean Oil, Xanthan And Guar Gum (Standardized With Dextrose).