Saltie Public Food Database

Peppermint Limited Edition Creme Cookies

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UPC Code 086106011928
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 3 cookies (36g)
cookies
Calories 160
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Peppermint Limited Edition Creme Cookies are 59% in carbs, 39% in fat, and 2% in protein.

carbs: 59%
fat: 39%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Limited Edition Creme Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Limited Edition Creme Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And/or Interesterified Soy Bean Oil, Dextrose, Cocoa, Corn Starch, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Natural And Artificial Favors, Lecithin (Soy) And Natural Color (Vegetable Juice Color).

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