Cascade Mix Handcrafted Gourmet Popcorn
🌽
UPC Code
855332005380
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
30g
Calories
150
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Cascade Mix Handcrafted Gourmet Popcorn are
43% in carbs, 52% in fat, and 5% in protein.
carbs:
43%
fat:
52%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cascade Mix Handcrafted Gourmet Popcorn is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cascade Mix Handcrafted Gourmet Popcorn is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gourmet Popcorn, Brown Sugar, Sunflower Oil, Butter (Cream Milk), Non Gmo Corn Syrup, Natural Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Natural Flavor, Coconut Oil, Soy Lecithin, Baking Soda.
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