Coleslaw

🍽

Brand Springfield

UPC Code 041380550945

Data Source USDA

Nutrition Facts

Package Weight 13 OZ/369 g

Serving Sizes 1/2 cup (140g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 6mg 2%

Sodium 90mg 4%

Total Carbohydrate 16.9g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Coleslaw are 42% in carbs, 56% in fat, and 2% in protein.

carbs: 42%

fat: 56%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coleslaw is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coleslaw is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Mayonnaise (Soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spice, And Edta Calcium Disodium [Added To Protect Flavor]), Sugar, Water, Carrots, Citric Acid, Ascorbic Acid, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (As Preservatives), Certified Fd & C Food Colors, Natural Extractives Of Turmeric, Propylene Glycol And Water.