Saltie Public Food Database

Semi-dried Tomatoes

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Brand Hemis Fares
UPC Code 011110891808
Data Source USDA

Nutrition Facts

Package Weight 9.8 oz/280 g
Serving Sizes 1 tbsp (22g)
tbsp
Calories 70
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Semi-dried Tomatoes are 35% in carbs, 59% in fat, and 6% in protein.

carbs: 35%
fat: 59%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Semi-dried Tomatoes is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Semi-dried Tomatoes is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi Dried Cherry Tomatoes, Sunflower Seed Oil, Garlic, Dried Oregano, Sea Salt, Citric Acid.

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