Saltie Public Food Database

Frozen Yogurt, Orange

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Brand Mixmi
UPC Code 854562007287
Data Source USDA

Nutrition Facts

Package Weight 6 fl oz/177 mL
Serving Sizes 6 oz (105g)
oz
Calories 170
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 65mg 3%
Total Carbohydrate 32g 12%
Dietary Fiber 5g 18%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Frozen Yogurt, Orange are 75% in carbs, 16% in fat, and 9% in protein.

carbs: 75%
fat: 16%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt, Orange is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt, Orange is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cultured Milk, Sugar, Maltodextrin, Nonfat Dry Milk, Soluble Corn Fiber (Dietary Fiber), Natural Flavors, Beta-carotene, Organic Locust Bean Gum, Guar Gum. Cultured With Live Viable Strains Of S. Thermophilus, L. Bulgaricus, L. Lactis, L. Acidophilus, Bifidobacterium Lactis.

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