Frozen Yogurt, Orange
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UPC Code
854562007287
Data Source
USDA
Package Weight
6 fl oz/177 mL
Serving Sizes
6 oz (105g)
Calories
170
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
65mg
3%
Total Carbohydrate
32g
12%
Dietary Fiber
5g
18%
Sugars
18g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Frozen Yogurt, Orange are
75% in carbs, 16% in fat, and 9% in protein.
carbs:
75%
fat:
16%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Frozen Yogurt, Orange is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frozen Yogurt, Orange is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cultured Milk, Sugar, Maltodextrin, Nonfat Dry Milk, Soluble Corn Fiber (Dietary Fiber), Natural Flavors, Beta-carotene, Organic Locust Bean Gum, Guar Gum. Cultured With Live Viable Strains Of S. Thermophilus, L. Bulgaricus, L. Lactis, L. Acidophilus, Bifidobacterium Lactis.
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