Honey Roasted Cashews
🥜
UPC Code
032251673764
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
30g
Calories
160
Total Fat
12g
15%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Honey Roasted Cashews are
26% in carbs, 63% in fat, and 12% in protein.
carbs:
26%
fat:
63%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Roasted Cashews is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Roasted Cashews is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Sugar, Honey Coating (Sugar, Wheat Starch, Honey, Calcium Stearate, Soy Lecithin), Honey, Canola And/or Peanut And/or Sunflower Oil, Tack Blend (Maltodextrin, Xanthan Gum), Sea Salt.
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