Elderberry With Watermelon Seedbutter Immunity Manuka Honey Plus

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Brand Wedderspoon

UPC Code 814422021440

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/150 g

Serving Sizes 1 pouch (30g)

pouch

Calories 90

Total Fat 3.5g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 7g 25%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Elderberry With Watermelon Seedbutter Immunity Manuka Honey Plus are 65% in carbs, 28% in fat, and 7% in protein.

carbs: 65%

fat: 28%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Elderberry With Watermelon Seedbutter Immunity Manuka Honey Plus is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Elderberry With Watermelon Seedbutter Immunity Manuka Honey Plus is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Manuka Honey, Organic Watermelon Seed Paste, Prebiotic Tapioca Fiber, Apple Juice Concentrate, Chicory Root Fiber, Cranberry Juice Concentrate, Elderberry Juice Concentrate, Acerola Cherry Extract, Bee Propolis Extract (4:1), Inactivated Bacillus Coagulans Gbi-30, 6086