Honey Mustard Almond Bar, Sweet & Spicy

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Brand Kind

UPC Code 602652184307

Data Source USDA

Nutrition Facts

Package Weight 6.4 oz/180 g

Serving Sizes 1 bar (45g)

bar

Calories 230

Total Fat 16g 21%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Honey Mustard Almond Bar, Sweet & Spicy are 26% in carbs, 58% in fat, and 16% in protein.

carbs: 26%

fat: 58%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard Almond Bar, Sweet & Spicy is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard Almond Bar, Sweet & Spicy is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Pumpkin Seeds, Glucose Syrup, Honey, Pea Protein Isolate, Honey Mustard Seasoning (Onion Powder, Distilled Vinegar, Garlic Powder, Mustard Seed, Black Pepper, Salt, Mustard Seed Oil, Turmeric, Paprika), Chipotle Chili, Pea Starch, Rice Flour, Sea Salt, Sunflower Lecithin, Ancho Chili.