Saltie Public Food Database

Organic Vegetable Tray With Ranch Dressing Organic Carrots, Organic Broccoli, Organic Grape Tomatoes, Organic Celery, Ranch

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Brand O Organics
UPC Code 079893123820
Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g
Serving Sizes 3 oz vegetables and 2 tbsp dip (85g)
oz vegetables and 2 tbsp dip
Calories 80
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz vegetables and 2 tbsp dip of Organic Vegetable Tray With Ranch Dressing Organic Carrots, Organic Broccoli, Organic Grape Tomatoes, Organic Celery, Ranch are 36% in carbs, 58% in fat, and 5% in protein.

carbs: 36%
fat: 58%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vegetable Tray With Ranch Dressing Organic Carrots, Organic Broccoli, Organic Grape Tomatoes, Organic Celery, Ranch is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vegetable Tray With Ranch Dressing Organic Carrots, Organic Broccoli, Organic Grape Tomatoes, Organic Celery, Ranch is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Carrots*, Organic Broccoli Florets*, Organic Grape Tomato*, Organic Celery*, Organic Reduced Fat Ranch Dressing (Organic Cultured Buttermilk, Organic Soybean Oil, Water, Organic Egg Yolk, Organic Distilled Vinegar, Salt, Organic Maltodextrin, Less Than 2% Of Organic Cane Sugar, Organic Corn Starch, Organic Dried Carrot, Organic Dried Garlic, Organic Skim Milk Powder, Organic Dried Onion, Organic Green Onion, Organic Dried Bell Pepper, Organic Cultured Dextrose, Organic Black Pepper, Xanthan Gum, Organic Guar Gum, Lactic Acid, Organic Parsley, Organic Mustard Flour, Citric Acid, Organic Rosemary Extract).

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