Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta

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Brand Rao's

UPC Code 747479300018

Data Source USDA

Nutrition Facts

Package Weight 25 OZ/1.56 LB/708 g

Serving Sizes 1 cup (227g)

cup

Calories 340

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 66mg 22%

Sodium 590mg 26%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 4g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta are 42% in carbs, 35% in fat, and 23% in protein.

carbs: 42%

fat: 35%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Parmesan Breaded Chicken With Marinara Sauce & Mozzarella Over Pasta is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Whole Peeled Tomatoes (Tomatoes, Salt, Basil Leaf), Chicken Breast, Pasta (Durum Semolina), Water, Egg, Olive Oil, Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (Wheat Flour, Salt, Yeast), Soy Oil, Onions, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour (Wheat Flour, Malted Barley Flour), Salt, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Spices.