Flour Tortillas
🍽
UPC Code
048802011503
Data Source
USDA
Package Weight
44 oz/1.3 kg
Serving Sizes
1 tortilla (52g)
Calories
160
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Flour Tortillas are
61% in carbs, 29% in fat, and 10% in protein.
carbs:
61%
fat:
29%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Flour Tortillas is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flour Tortillas is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Lard With Bht As An Antioxidant, Salt, Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Sulfites (Sodium Metabisulfite, Corn Starch Microcrystalline Cellulose, Dicalcium Phosphate), Calcium Propionate (To Preserve Freshness).
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