This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Pasta (Water, Enriched Pasta (Semolina Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid)), Sauce (Water, Cheddar Cheese Seasoning (Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Whey, Buttermilk, Salt, Disodium Phosphate, Citric Acid, Paprika, Extractives Of Annatto And Turmeric), Nonfat Milk, Cheddar Cheese Seasoning (Cheese Powders [Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Whey, Buttermilk, Salt, Blue Cheese (Milk, Salt, Cultures, Enzymes), Disodium Phosphate, Sodium Citrate], Maltodextrin, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast Extract, Natural Flavors, Hydrolyzed Milk Protein, White Pepper, Less Than 2% Of: Chablis Wine, Xanthan Gum), Parmesan Cheese ([Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Starch And Cellulose [Anti-caking Agent]), Cheddar Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Modified Food Starch, Butter Concentrate [Butter (Cream, Salt), Flavor], Salt, Garlic Powder, Natural Flavors), Peas, Cooked Diced Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan With Less Than 2% Soy Lecithin], Salt, Sodium Phosphates, Carrageenan).