Saltie Public Food Database

Pie Filling & Topping, Blueberry

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UPC Code 086398900061
Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g
Serving Sizes 0.5 cup (133g)
cup
Calories 160
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 23.9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Pie Filling & Topping, Blueberry are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pie Filling & Topping, Blueberry is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie Filling & Topping, Blueberry is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberries, Cane Sugar, Water, Modified Food Starch, Lemon Juice, Salt.

Also by Country Gardens

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