Saltie Public Food Database

Coconut Bulla

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Brand Bulla King
UPC Code 688327205218
Data Source USDA

Nutrition Facts

Serving Size 71g
g
Calories 232
Total Fat 1g 1%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Sodium 101mg 4%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Coconut Bulla are 89% in carbs, 4% in fat, and 7% in protein.

carbs: 89%
fat: 4%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Bulla is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Bulla is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Sugar, Vegetable Shortening, Baking Powder, Spices, Water, Coconut & Salt.

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