Saltie Public Food Database

Chicken Meatballs

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UPC Code 669377889078
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs
Serving Sizes 3 meatballs (64g)
meatballs
Calories 130
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 480mg 21%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Chicken Meatballs are 16% in carbs, 56% in fat, and 28% in protein.

carbs: 16%
fat: 56%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Meatballs is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Meatballs is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Dried Pineapple (Pineapple, Cane Sugar), Dehydrated Sugarcane Syrup, Soy Sauce Powder [Soy Sauce (Soy Beans, Salt And Wheat), Maltodextrin, And Salt], Vinegar, Garlic, Salt, Miso Powder (Soybeans And Salt), Ginger, And Spices, Browned In Vegetable Oil.

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