Ravioli, Classic Italian Cheese

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Brand Tops

UPC Code 07078404982

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (100g)

cup

Calories 200

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 610mg 27%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ravioli, Classic Italian Cheese are 47% in carbs, 34% in fat, and 18% in protein.

carbs: 47%

fat: 34%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Classic Italian Cheese is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Classic Italian Cheese is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer [Guar Gum, Locust Bean Gum, Xanthan Gum]), Cheese Blend (Parmesan Cheese, Asiago Cheese, Romano Cheese, Fontina Cheese [Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes]), Milk, Mozzarella Cheese (Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Parmesan Flavor (Parmesan Cheese [Milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar, Natural Flavoring), Eggs, Parsley, Nutmeg, Black Pepper. Pasta: Wheat Flour, Water, Eggs, Beta-carotene.