Breaded Green Tomatoes
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UPC Code
070560984614
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 pieces (85g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
700mg
30%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Breaded Green Tomatoes are
92% in carbs, 0% in fat, and 8% in protein.
carbs:
92%
fat:
0%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Breaded Green Tomatoes is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breaded Green Tomatoes is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes, Breading (Yellow Corn Meal, Wheat Flower, Salt, Spices), Batter (Water, Yellow Corn Flour, Modified Corn Starch, Wheat Flour, Salt, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Spice).
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