Saltie Public Food Database

Garlic Parmesan Pasta Sauce

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Brand Ragu
UPC Code 036200431191
Data Source USDA

Nutrition Facts

Package Weight 16.2 oz/459 g
Serving Sizes 1/4 cup (61g)
cup
Calories 35
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 310mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Garlic Parmesan Pasta Sauce are 32% in carbs, 47% in fat, and 21% in protein.

carbs: 32%
fat: 47%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Parmesan Pasta Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Parmesan Pasta Sauce is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Milk (Milk, Vitamin D3), Cauliflower, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk (Egg Yolk, Salt, Enzyme), Butter (Sweet Cream, Salt), Romano Cheese Made From Cow's Milk (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Garlic, Salt, Whey, Xanthan Gum, Disodium Phosphate, Yeast Extract, Spices, Garlic Powder.

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