Saltie Public Food Database

Fruit Bites , Greek Yogurt Strawberry Naturally Flavored

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UPC Code 085239206157
Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120 g
Serving Sizes 1 package (20g)
package
Calories 90
Total Fat 3.5g 4%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Fruit Bites , Greek Yogurt Strawberry Naturally Flavored are 61% in carbs, 34% in fat, and 4% in protein.

carbs: 61%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Bites , Greek Yogurt Strawberry Naturally Flavored is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Bites , Greek Yogurt Strawberry Naturally Flavored is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Yogurt Flavored Coating (Sugar, Palm Kernel And Palm Oils, Nonfat Milk, Greek Yogurt [Cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Vanilla), Strawberry Flavored Fruit Bites (Apple Puree, Apple Juice Concentrate, Natural Flavor, Strawberry Concentrate, Pectin, Lemon Juice Concentrate, Citric Acid, Ascorbic Acid, Vegetable Juice [Carrot, Cabbage] For Color), Organic Confectioner's Glaze.

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