Fruit Bites , Greek Yogurt Strawberry Naturally Flavored
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UPC Code
085239206157
Data Source
USDA
Package Weight
4.25 oz/120 g
Serving Sizes
1 package (20g)
Calories
90
Total Fat
3.5g
4%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Fruit Bites , Greek Yogurt Strawberry Naturally Flavored are
61% in carbs, 34% in fat, and 4% in protein.
carbs:
61%
fat:
34%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Bites , Greek Yogurt Strawberry Naturally Flavored is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Bites , Greek Yogurt Strawberry Naturally Flavored is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Greek Yogurt Flavored Coating (Sugar, Palm Kernel And Palm Oils, Nonfat Milk, Greek Yogurt [Cultured Nonfat Milk], Soy Lecithin, Natural Flavor, Vanilla), Strawberry Flavored Fruit Bites (Apple Puree, Apple Juice Concentrate, Natural Flavor, Strawberry Concentrate, Pectin, Lemon Juice Concentrate, Citric Acid, Ascorbic Acid, Vegetable Juice [Carrot, Cabbage] For Color), Organic Confectioner's Glaze.
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