Macaroni & Mild Cheddar Cheese Protein Mac
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UPC Code
742365004513
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2.5 oz (71g)
Calories
270
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
550mg
24%
Total Carbohydrate
46g
17%
Dietary Fiber
2g
7%
Sugars
4g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Macaroni & Mild Cheddar Cheese Protein Mac are
69% in carbs, 13% in fat, and 18% in protein.
carbs:
69%
fat:
13%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni & Mild Cheddar Cheese Protein Mac is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni & Mild Cheddar Cheese Protein Mac is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Macaroni, Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzymes), Milk Protein Concentrate, Organic Nonfat Milk, Salt, Organic Butter (Organic Cream, Salt), Corn Starch, Disodium Phosphate, Natural Flavor, Extractives Of Annatto (Color).
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