Saltie Public Food Database

Wasabi Almonds

🥜
Brand Roundy's
UPC Code 011150980838
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.25 cup (28g)
cup
Calories 160
Total Fat 14g 18%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Wasabi Almonds are 14% in carbs, 74% in fat, and 12% in protein.

carbs: 14%
fat: 74%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Wasabi Almonds is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wasabi Almonds is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Wasabi Seasoning (Maltodextrin, Spices (Including Mustard), Horseradish Powder, Onion Powder, Sugar, Natural Flavor, Garlic Powder, Parsley, Yeast Extract, Citric Acid, Spice Extractive, And Calcium Stearate, [Added To Prevent Caking], Sea Salt, Soy Sauce, (Water Wheat, Soybeans, Salt, Less Than 1/10 Of 1% Sodium Benzoate As A Preservative), Maltodextrin, Seasoning (Dextrin, Hydrolyzed Soy Protein, Salt, Corn Starch, Spinach Powder, Sugar, Mustard Powder {Salad Style Mustard (Distilled Vinegar, Mustard, Seed, Salt, Turmeric), Maltodextrin, Modified Food Starch, And Natural Flavors}, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Garlic Powder, Silicon Dioxide, Onion Powder, And Modified Food Starch), Sugar, Wasabi Oil (Soybean Oil, Polysorbate 80, Mustard Oil), Onion Powder, Garlic Powder, Citric Acid.

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