Saltie Public Food Database

Spicy Nacho Cheese

🌶️
Brand Jos
UPC Code 073202893541
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 3 taquitos (85g)
taquitos
Calories 230
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 430mg 19%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 taquitos of Spicy Nacho Cheese are 44% in carbs, 42% in fat, and 14% in protein.

carbs: 44%
fat: 42%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Nacho Cheese is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Nacho Cheese is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Steak And Cheese Taquito: Ground Corn Masa Flour (With Trace Of Lime), Water, Beef Steak Pasteurized Process Cheddar Cheese (Cultured Milk. Water, Salt, Sodium Phosphate. Cream. Sodium Hexametaphosphate. Sorbic Acid [Preservative], Artificial Color, Lactic Acid. Enzymes), Pasilla Sauce (Tomato Paste. Dried Pasilla Chili Pepper, Dried Anaheim Chili Pepper, Salt. Dehydrated Onion, Dehydrated Garlic. Crushed Red Pepper. Citric Acid), Contains Less That) 2% Of: Tomatoes (Tomatoes. Tomato Juice. Citric Acid, Calcium Chloride), Onions, Jalapeno Peppers (Jalapenos, Vinegar, Salt), Seasoning (Chili Pepper, Spices. Dehydrated Onion And Garlic, Salt Parsley), Wheat Flour, Modified Food Starch,textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Caramel Color. Coated With: Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Salt, Maltodextrin, Spices. Tomato Powder, Buttermilk Solids, Natural Flavors With Extractives Of Paprika (Contains Milk), Autolyzed Yeast Extract, Sodium Caseinate (A Milk Derivative). Citric Acid, Xanthan Gum, Onion Powder, Garlic Powder. Disodium Inosinate, Disodium Cumulate. Lactic Acid, Yellow 5, Yellow 6. Prefered In Vegetable Oil .

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