Chocolate Cake Mix

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Brand Swerve

UPC Code 852700300023

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 1 slice (51g) | mix or (25g)

slice (51g) | mix or

Calories 70

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice (51g) | mix or of Chocolate Cake Mix are 46% in carbs, 44% in fat, and 10% in protein.

carbs: 46%

fat: 44%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake Mix is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(As Packaged): Blanched Almond Flour, Swerve (Erythritol, Prebiotic Oligosaccharides, Natural Flavors), Cocoa (Processed With Alkali), Organic Coconut Flour, Tapioca Starch, Baking Soda, Sea Salt, Cream Of Tartar.