Saltie Public Food Database

Apple Cinnamon Morning Harvest Macrobar

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Brand Gomacro
UPC Code 181945000994
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (59g)
bar
Calories 240
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 34g 12%
Dietary Fiber 4g 14%
Sugars 14g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Apple Cinnamon Morning Harvest Macrobar are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%
fat: 37%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Morning Harvest Macrobar is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Morning Harvest Macrobar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Syrup, Organic Apples (Organic Apples, Organic Apple Fiber), Organic Walnuts, Organic Almond Butter, Organic Sunflower Seed Butter, Organic Gluten-free Rolled Oats, Organic Crispy Brown Rice (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Coconut Sugar, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Vanilla Flavor, Organic Cinnamon.

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