Saltie Public Food Database

Donut Sticks

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Brand Great Value
UPC Code 078742373263
Data Source USDA

Nutrition Facts

Package Weight 275 OZ/78 g
Serving Size 78g
g
Calories 350
Total Fat 18g 23%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 78 g of Donut Sticks are 51% in carbs, 46% in fat, and 2% in protein.

carbs: 51%
fat: 46%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Donut Sticks is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Donut Sticks is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Palm Oil And Soybean Ol), Contains 2% Or Less Of Each Of The Following: Glycerine, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Calcium Carbonate, Nonfat Milk Solids, Salt, Calcium Sulfate, Wheat Flour, Mono- And Diglycerides, Dextrose, Wheat Starch, Bleached Wheat Flour, Guar Gum, Distilled Monoglycerides, Soy Lecithin, Sucrose, Agar, Nutmeg, Whey (Milk) Protein, Locust Bean Gum, Natural And Artificial Flavors, Titanium Dioxide (Color), Enzymes, Modified Corn Starch, Sodium Hexametaphosphate, Tapioca Dextrin, Corn Dextrin, Egg Yolks, Karaya Gum, Monoglycerides, Xanthan Gum, Sodium Propionate (To Retard Spoilage, Potassium Sorbate (To Retard Spoilage).

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